Back To School and Back to Back Pain

How much does your child’s backpack weigh when they head off to school every morning? How about when they start loading up books from their lockers? Do you know? It’s truly okay if you don’t. Most of us don’t even think about the immense weight those books add to a...

Is Bone Broth The Magic Cure?

Written by: BrynAlyn Evorik, Integrative Nutrition Health Coach Bone broth is an ancient remedy that was used by our ancestors to treat a broad range of ailments. Our ancestors used every part of the animal including feet, necks, skin, marrow, tendons and ligaments....

Mindful Eating

Written by: BrynAlyn Evorik, Health Coach If I were to ask 100 people how they thought their eating habits ranked on a scale of 1­10, 10 being the absolute best and 1 being in the gutter, the average answer would be 6­7. Everyone responds by saying “Well, it’s not the...

Chiropractic Treatment for Vertigo

“Is the room spinning, or is it just me?” It’s an everyday occurrence where patients will come in to my office for a common symptom like headaches, back pain, neck pain, etc; Just to leave realizing chiropractic can treat more than what society gives us credit...