Modern Superfood

by | Mar 20, 2017 | Uncategorized

Written by: BrynAlyn Evorik, Health Coach We have all heard about the amazing benefits of Bone Broth, right? Well, if not, here they are in a nutshell: Helps heal leaky gut Healthy detox for gut and immune system Improves joint health *Helps build lean muscle mass...

What is Hemp?

by | Mar 20, 2017 | Uncategorized

Written By: BrynAlyn Evorik, Health Coach Although Hemp and marijuana come from the same plant. Hemp comes from the stalk of the plant and smokeable marijuana comes from the cannabis flowers. You will not get high from eating Hemp….sorry. Hemp has been used for...

Should I Get a Flu Shot?

by | Mar 20, 2017 | Uncategorized

“Free Flu Shots!” “Flu Shots for only 5 bucks!” Yes, we are coming upon flu season and people are rushing in and standing in line. It’s a very controversial topic, but not one that I’m going to shy away from. Results of flu shots are mixed. I would never tell you what...