How did you know that, Doc?

by | Mar 20, 2017 | Uncategorized

Patients are always amazing about how much I can tell them about their health status simply by feeling down their spines. I get surprised looks and questions daily, “How did you know that, Dr. Ashley?!” The answer is simple. Your nervous system and spine...

80/20 Lifestyle

by | Mar 20, 2017 | Uncategorized

Written by BrynAlyn Evorik The number 1 reason people fail at eating a healthy diet is balance, or the lack thereof. When we start a diet we tell ourselves that we are finished with sweets forever! We are never going to look at a bowl of pasta again! We are going to...