This is a tough time of year to try to stick to our diets, isn’t it? With all those delicious sweet treats piled up everywhere we go. Well, Optimal Chiropractic has good news! There is a better way to bake!
Have you ever tried organic coconut palm sugar? Have you ever even heard of it? Coconut palm sugar is the boiled and dehydrated sap from the coconut palm. It has trace amounts of vitamins and minerals such as potassium, phosphorus, magnesium, calcium, zinc, iron and copper as well as small amounts of phytonutrients like polyphenols, flavonoids and anthocyanidin and antioxidants.
Here is where it gets interesting!
Regular old cane sugar ranks somewhere between a 60-75 on the glycemic index, while organic coconut palm sugar ranks only a 35! That means no sugar spikes and crashes for you and much more stable insulin levels!
Coconut palm sugar also contains far less fructose, which is a type of sugar your body converts to fat, than agave nectar (90% fructose) and High fructose corn syrup (55% fructose). Coconut palm sugar is only 45% fructose and is least process of all natural sweeteners!
Less chemicals=Happy Body!
Coconut Palm Sugar has a taste and appearance that is very similar to brown sugar. It costs slightly ore than white cane sugar, but the benefits speak for themselves! Look for Coconut Palm Sugar today and get a healthy jump on your guilt free holiday baking!