I Don’t Want To….

Written By: BrynAlyn Evorik, Health Coach “Now is not a good time, I have too much on my plate as it is.” “My work schedule is so busy it’s just too hard to eat healthy” “I travel for work so it’s impossible to change my diet” “ I am going on vacation in a month, I...

Modern Superfood

Written by: BrynAlyn Evorik, Health Coach We have all heard about the amazing benefits of Bone Broth, right? Well, if not, here they are in a nutshell: Helps heal leaky gut Healthy detox for gut and immune system Improves joint health *Helps build lean muscle mass...

What is Hemp?

Written By: BrynAlyn Evorik, Health Coach Although Hemp and marijuana come from the same plant. Hemp comes from the stalk of the plant and smokeable marijuana comes from the cannabis flowers. You will not get high from eating Hemp….sorry. Hemp has been used for...