Ideal Protein of Crown Point Common Questions: “Why Can’t I Have Diet Soda?”
I Optimal Chiropractic: Crown Point Chiropractic & Weight Loss Clinic “It has ZERO calories! WHY CAN’T I HAVE IT in Ideal Protein?” This is the question of a lifetime from most of my dieters at Crown Point Ideal Protein Center: Optimal Chiropractic. I am...
Crown Point Chiropractic Center: Chiropractic Adjustment Frequency: How Many Times Should I See My Chiropractor?
Chiropractic Adjustment Frequency: How Many Times Should I See My Crown Point Chiropractor? Author: Dr. Ashley Nelson Chiropractic Physician at Optimal Chiropractic in Crown Point, IN 46307 I hear these things all too many times, 1. “Once you start seeing a...
Sleep Sabotage: Advice From Your Crown Point Chiropractor to Improve Your “ZZZZ’s”
Sleep Sabotage: Advice From Your Crown Point Chiropractor to Improve Your “ZZZZ’s” Optimal Chiropractic in Crown Point, Indiana Author: Colleen Crowe- Wellness Coordinator Think about to the last time you had a bad night of sleep; woke up tired, exhausted or...
The Relationship Between Sleep and Obesity: Things Your Crown Point Chiropractor Wants You To Know!
Work, Excess Stress, & Musculoskeletal Health
Do you truly understand the impact your job has on your overall health? “But Doc, my job really isn’t even physically demanding.” Okay. Understandable. But how emotionally demanding and stress filled is your job? New studies show a direct and substantial correlation...
Don’t Let Fibromyalgia Sideline Your Life: Your Crown Point Chiropractor Can & Will Help You!
What do you know about fibromyalgia? If you are like most all people, it’s not much. I find it so strange that we are so uneducated about this chronic pain and how to treat it, while so many individuals are exceedingly affected by it. It’s almost everyday I will meet...
Is Massage just for relaxation? Not at Optimal Chiropractic in Crown Point!
Written by: BrynAlyn Evorik, Health Coach When you think of massage do you think of relaxing music and gentle release from muscle tension? Think again! Massage is so much more than that! Quick anatomy lesson...... Your cardiovascular system has a pump. Your heart...
Is Dry Needling For Me?
I am absolutely ecstatic that I finally get the opportunity to offer dry needling to my patients in need. You may ask, "What the heck is dry needling?" It’s funny that a technique that has been dated back over 500 years to heal the neuromuscular system is so unknown...
21 Day Purification Part 1: Crown Point Chiropractic Center Shares Our Story.
This week, I would like to take the opportunity to admit to all my patients, community, or any readers of this blog that I was an addict. I was an addict to caffeine, coffee, processed sugars from crackers and cookies, and Monster Energy Drinks. Over the span of the...
Say Goodbye to Sick & Cold Season! We aren’t getting sick at Optimal Chiropractic in Crown Point
With the flu season well underway, I find is very interesting how people just accept the fact that “They are going to get sick this year, so let’s just get it over with already.” Every year it is exactly the same mind set. People doom themselves to a 1-2 week span...
Trick, Treat, & Truth: Crown Point Chiropractor Enlightens You on the Effects of Sugar
It’s finally that day of the year! The day when your little ghost and goblins will stride door to door seeking bags full of individually foiled sugar laden treats, grinning ear to ear about their candy rewards. Although, it may seem like a harmless holiday since we...
Graston Myofascial Technique: Your Solution for Scar Tissue and Muscle Adhesion Release!
Over the last few weeks many patients in my clinic have seen me roaming around the hall holding a shiny, metal, dagger looking instrument; therefore, I get consecutive questions about what "what the heck is that thing?!" As scary as the tool might look to the normal...
Optimal Chiropractic: Can Headaches Be Stopped for Good? YOU BET!
As everyone is probably already aware, one of the most common conditions I witness on a regular basis in my clinic in Crown Point, IN is headaches. Headaches are all diverse with a complex multitude of causes and factors; however, I have found that in most all cases...
Should My Child Be Getting Chiropractic Adjustments Too? Crown Point Chiropractor is Specially Certified to Help Pediatrics & Adolescents.
It seems that daily I get the very familiar question by parents and patients of "Do children need to be adjusted? How early in age should my child start seeing a chiropractor?" I understand why this is such a popular question, considering it seems that more and more...
Is Text Neck a Real Thing? Your Crown Point Chiropractor Reveals this Mystery.
With the season of giving just around the corner, and it seems that every human being from age 5 to 95 are looking for the latest and greatest technological devices to add to their Christmas list. Therefore, I thought it would be a good time to take an opportunity to...
JOIN US FOR OUR CHRISTMAS OPEN HOUSE!
Optimal Chiropractic in Crown Point, Indiana would love to invite all our patients, families, and friends in the Crown Point, Lake County area to join us for Christmas festivities on Saturday, Dec 12th!! This is our opportunity to showcase our updated office to the...
Multiple Sclerosis Improvement with Chiropractic Care in Crown Point, Indiana
It is no lie that I am a complete and absolute nerd when it comes to research about my profession and passions. I LOVE RESEARCH! I LOVE FACTS! I LOVE THAT CHIROPRACTIC IS BASED ON CONTINUAL AND PROGRESSIVE RESEARCH! Therefore, I found the research about chiropractic...
Over 184,000 Global Deaths Each Year Caused by Sugary Drinks!
Medical News Today published an article with the above headline addressing the issue of the health impact drinks with a high amount of sugar have on the population. The article is based on several studies including a study published on June 29, 2015, in the journal...