Optimal Chiropractic Archives - Page 4 of 14

Relieve Holiday Stress with Chiropractic Care in Crown Point, Indiana

by Dr. Ashley Nelson | Mar 20, 2017 | Optimal Chiropractic

Traffic Jams. Paying bills. Deadlines. Pesky neighbors. These unpleasant or challenging situations create stress in our lives. So why is it that some people deal with these stressful situations better than others? The answer is complicated, involving many life and...

Christmas is coming and the goose is getting fat!

by Dr. Ashley Nelson | Mar 20, 2017 | Optimal Chiropractic

Oh no! This is a tough time of year to try to stick to our diets, isn’t it? With all those delicious sweet treats piled up everywhere we go. Well, Optimal Chiropractic has good news! There is a better way to bake! Have you ever tried organic coconut palm sugar?...

Foods That Cleanse the Liver and Eliminate Belly Fat

by Dr. Ashley Nelson | Mar 20, 2017 | Optimal Chiropractic

by BrynAlyn Evorik Stubborn belly fat is most often a by-product from liver toxicity, which is why it is nearly impossible to get rid of it with exercise and calorie restrictions. Liver toxicity is from eating processed foods, drinking alcohol and breathing polluted...

Calcium Absorption And Osteoporosis: Crown Point Chiropractic Center Will Help Your Bone Health!

by Dr. Ashley Nelson | Mar 20, 2017 | Optimal Chiropractic

Ever since I was a little girl I was always told “Eat more cheese, or drink more milk in order for the bones to grow big and strong?” This amazing me as a Doctor of Chiropractic. How could our society possibly suffer so much from osteoporosis, degeneration...

Has The Snooze Button Become Your Best Friend?

by Dr. Ashley Nelson | Mar 20, 2017 | Optimal Chiropractic

Day in and day out, the number one complaints I hear are all related to sleep deprivation and immense stress levels. We are in a endless “GO, GO, GO” society, where we rarely make time to take a deep breath let alone take an extra hour to sleep. Not only...

Do I have a Candida Problem?

by Dr. Ashley Nelson | Mar 20, 2017 | Optimal Chiropractic

I constantly hear about Candida outbreaks in the news or on health talks over the web or on T.V. Therefore, I constantly get questions about Candida yeast outgrowth, but first and foremost: What is Candida? No, it’s not a country north of the U.S. Candida is a type of...

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Relieve Holiday Stress with Chiropractic Care in Crown Point, Indiana

Christmas is coming and the goose is getting fat!

Foods That Cleanse the Liver and Eliminate Belly Fat

Calcium Absorption And Osteoporosis: Crown Point Chiropractic Center Will Help Your Bone Health!

Has The Snooze Button Become Your Best Friend?

Do I have a Candida Problem?

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Relieve Holiday Stress with Chiropractic Care in Crown Point, Indiana

Christmas is coming and the goose is getting fat!