Keep Arthritis on Hault!

So your general practitioner told you that you have arthritis, huh? Well… that’s a shame! I hear this all too often: “I was told I have arthritis and there is nothing I can do about it. I was told I have degenerative disc disease and I am now doomed for...

Is My Posture Bad?

How many times have you been told “Stand up straight!”? Are you slouching? Is one of your shoulders higher than the other? Is your head tilted strangely to one side? Have you ever looked in the mirror and just didn’t feel like things were proportional side...